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Three Bean Summer Salad

Compliment your summer favorites, with this quick & delicious 3 Bean Salad, bursting with protein. Perfect for camping trips, and for this one you can leave the greens at home!

A fantastic side dish for anything you want to grill on the BBQ. Or simply serve with sliced salami and a fresh crispy loaf of artisan bread, for an easy, filling lunch.


Three Bean Summer Salad, Chick Pea, Kidney Bean, Black BeanThree Bean Summer Salad

1 small carton, or tin, chick peas

1 small carton, or tin kidney beans

1 small carton, or tin black beans

2 ripe tomatoes on the vine

8-10 sun-dried tomatoes

Three Bean Summer Salad, Chick Pea, Kidney Bean, Black Bean1 yellow pepper

60g grated parmesan cheese (1/2 cup, 1 dl)

2 tbsp extra virgin olive oil

2 tbsp balsamic vinegar

4-5 grinds black pepper

3-4 pinches sea salt


METHOD, Three Bean Summer Salad:



Linking up Three Bean Summer Salad to #TastyTuesday & #RecipeoftheWeek

For more delicious recipes, check out Californian Eggplant & Halloumi Burgers

Roasted Vegetable, Feta & Walnut Salad with Sun Dried Tomato Pesto

And don’t miss Double Chocolate Lavender Cookies – a perfect treat once the sun’s gone down!





  1. So vibrant, bursting with nutrients and flavour, love this! Nothing like dry roasting seeds in a pan or oven too! Tasty! Thanks for linking up to #tastytuesdays

  2. I love beans and this looks so refreshing and colourful. Lovely. Thanks for linking up to #recipeoftheweek – sorry I’m a bit late over! Have Pinned this post and scheduled in a tweet. New linky live at 6 🙂 x

    • Wow! You’ve been a busy lady today- comments everywhere 😉
      I love colourful dishes, feels like eating a rainbow (haha! A childhood wish)!

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